Kodiak Daily Mirror - Daily newspaper of Kodiak, Alaska
  
Online Features
Protect your eyes year-round from UV exposure
(BPT) - Eye protection may not be a top priority for people when they are going about their daily lives, but it should be. Protecting your sense of sight is extremely important and often overlooked. All individuals should protect their eyes so they can stay sharp whether they're on a snowy mountain-top, watching a footba...
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Successful restaurant kitchens have 5 indispensable pieces of cooking equipment
Whether it's a quaint corner cafe, the newest chain in the neighborhood or a high-end steak house with the city's hottest chef, every restaurant owner and manager knows what's in the kitchen can make or break a business. Bottom line: good restaurant equipment is a must. The freshest food is only as good as the equipment that cooks it, so it's essential to invest in quality items that will last through the morning rush and well into the evening hours, every day of the week. The experts at ACit...
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Flip-flops and snow don't mix: Winter foot-health advice
(BPT) - The holidays are over, but most regions of the country face a few more months of winter. Whether you're slogging through deep snow and sub-zero temperatures in the north, or contending with dampness, chill and muddy conditions in the south, it's important to take care of your feet all winter long. You'll want the...
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It's OK to cry [Infographic]
Ever wonder why your man won't shed a tear? You find yourself sniffling over a rom com, weeping at TV commercials or sobbing at your BFF's wedding. You ask yourself, 'What's wrong with me?' Well ladies, the real question we should be asking is 'What's wrong with him?' Cardstore.com surveyed men across America in a national Harris Interactive Survey and constructed a helpful infographic chalk full of stats that answers this age-old question. Deep down, every woman wants the ultimate reaction f...
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Medicare Advantage at risk for seniors and disabled
(BPT) - Nearly 15 million seniors and people with disabilities are enrolled in a Medicare Advantage plan in this country. That number adds up to almost one third of the total Medicare population. Some provisions in the new Affordable Care Act (ACA), if implemented, could jeopardize Medicare Advantage benefits for each an...
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Add value to your home with smart spring home improvements
(BPT) - Snow, blizzards, Arctic winds and damaging ice storms have wreaked havoc across the country this winter. While it may feel as though spring will never come, building experts suggest that now is the time for homeowners to consider spring home improvements that add value and comfort to the home. The push toward ene...
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Know what employers want before applying to be in law enforcement
(BPT) - With the economy improving, more job opportunities are appearing, giving today's students openings to show prospective employers their skills and professional talents. However, the job market is still competitive, and students need to know - and then acquire - the skills prospective employers want. In the law enf...
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How to keep your kids active during the winter months
(BPT) - As the holidays wind down, so do the temperatures. As a parent, you know your kids can get restless in the winter months while they're cooped up inside. It's tempting to let the tablets and video games provide hours of entertainment, but it's important that kids stay active to keep their minds and bodies healthy....
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Could depression be affecting your job?
(BPT) - Did you know that one in 10 people struggle with depression? Depression can consist of a range of symptoms and it can also impact every aspect of a person's life including social, family, personal and work/school life. Depression affects how you feel, the way you think and how you act, and affects people during t...
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Valentine's Day: Cupid's favorite day by the numbers [Infographic]
Throughout time, Cupid's arrow has found its way in to the hearts of many. Founded by a man named John Valentine, FTD was destined to share Cupid's favorite day by the numbers. Find out how below.
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How health care reform could impact your tax returns this year and next
(BPT) - Several key tax law changes in the Affordable Care Act have been implemented in 2013 and 2014. The impact of those changes on federal tax returns due April 15, 2014 and 2015 hinge mainly on your household's adjusted gross income (AGI) and health insurance situation. "The impact on this year's federal tax returns ...
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Thinking about writing off Social Security? Not so fast
(BPT) - Social Security is a hot topic these days. Unfortunately, many Americans are still in the dark when it comes to planning for Social Security. And that could have significant consequences. A recent nationwide omnibus survey of 1,007 adults in the United States shows that despite the constant coverage about the top...
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