Distracted drivers plague nation's roadways Many people who encounter a car weaving wildly out of its lane, speeding up and slowing down randomly, veering into oncoming traffic or breezing through stop signs will immediately think "drunk driver." While drunk driving is an extremely dangerous hazard on American roadways, this behavior is just as easily associated w...
Worried about holiday eating: dietary moderation and balance From sports to home makeovers, Americans seem to love the concept of going to extremes. So it's no surprise that some people might think eating healthy and losing weight requires an all-or-nothing approach. But diet myths notwithstanding, nutritionists largely agree that a healthy lifestyle requires moderation and balance.
What you need to know about composite decking Although composite decking is not new, lack of familiarity with the product may lead you to be confused when making a decision about the type of product you should choose for your deck. To make this decision-making process easier, it often helps to go back to the basics.
Must-do, can-do tips for people dealing with chronic pain If you live with chronic pain, you know that the real costs of pain far exceed the hundreds of billions of dollars spent on treatment efforts or lost to decreased job productivity each year. Pain can have a serious long-term physical and emotional impact, and can affect every aspect of your life.
The vital ingredient for chronic pain relief: self-management For the 100 million American adults living with chronic pain, there is no one-size-fits-all solution. Just as the causes of pain vary from person to person, the therapies that will bring relief are many and diverse. Yet one approach has proven universally helpful for people living with chronic health challenges: self-man...
Guidance, help and hope for those living with chronic pain It's the health challenge that affects nearly a third of American adults - more than heart disease, diabetes and cancer combined, according to a recent report. It costs society between $560 billion and $635 billion in medical bills and lost productivity every year. You or someone you love may be directly affected. What i...
How to 'green' your home in 48 hours Our lives are more hectic than ever. With everyday maintenance tasks depleting your free time, you may think it's impossible to fit in bigger home improvement projects. It's time to change your mindset and re-evaluate your home improvement to-do list.
Beautiful basements made easy With cold weather approaching, homeowners may wonder whether they have enough space to accommodate their family, pets and holiday guests all winter long. Additions can be notoriously time-consuming and costly, but that doesn't mean you have to feel cramped in your current space. To add livable square footage to your exis...
Winter beauty woes: Caring for your skin during cooler months Temperatures are poised to plunge this winter and severe climate changes can negatively impact skin. Plus, harsh irritants, dyes and artificial perfumes can trigger sensitivities, making it even more difficult to effectively care for skin.
What's the key to your child getting a good night's sleep? As a parent, do you dread the evening hours because bedtime is such a struggle? Do your children do everything they can to delay turning the lights out? Do they experience fear and anxiety when you leave the room? These all-too-common scenarios play out in countless households every evening, leaving Mom and Dad wondering...
