Kodiak Daily Mirror - Daily newspaper of Kodiak, Alaska
  
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Health & Wellness
Fitness tips to get ready for summer fun
(BPT) - The sun is shining longer every day, telling you that it’s time to get ready for vacations, activities with family and friends and of course, swimsuit season. To help you prepare, there are some simple fitness tips you can follow to look and feel good this summer season. Celebrity trainer and spokesman for the ...
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One of the most common skin conditions you've never heard of
(BPT) - What affects an estimated 16 million Americans, more commonly occurs in women and tends to appear after age 30? If you didn’t guess “rosacea,” you’re not alone – 78% of Americans don’t know what this condition is despite the fact that it’s very common. Rosacea appears on the skin as redness, unpredictable blushi...
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Bringing home baby: When to call the doctor
(BPT) - Most new parents are anxious when their infant has a fever, or is fussy, stuffy and simply not acting right. But how do you decide to call the pediatrician or to wait – especially in the middle of the night? “We understand the uncertainty that comes with bringing home a newborn, and it’s always better to be saf...
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Prevention, detection tips for the most common type of cancer
(BPT) - One in five Americans will get skin cancer in their lifetime, according to research published in the Journal of the American Medical Association. Melanoma, the most lethal form of skin cancer, has steadily increased over the past three decades – to the rate of one American dying an hour from it, according to the...
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Brooke Burke-Charvet takes on a challenge for allergy relief
(BPT) - For many, spring’s warmer weather is welcomed with spending more time outside. But for allergy sufferers, the season can mean facing symptoms that make them look and feel bad. TV host, busy mom and longtime allergy sufferer Brooke Burke-Charvet has teamed up again with the makers of non-drowsy Claritin products...
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What every parent needs to know about keeping kids safe around medicine
(BPT) - Every year more than 67,000 children are treated in an emergency room for accidental medicine poisoning. That’s one child every eight minutes. Even more surprising is that in 86 percent of serious cases seen in emergency rooms, the child got into medicine belonging to an adult. “Ask any parent, and they will te...
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Experience an extraordinary life with diabetes
(BPT) - According to the Centers for Disease Control and Prevention (CDC), approximately one in 10 Americans is living with diabetes and one in three adults could have diabetes by 2050. While every case requires an individual treatment plan, with the right attitude and management, people living with diabetes have an opp...
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Cleaning the right way to remove allergens
(BPT) - When you’re done with your regular cleaning routine, you may assume you’ve eliminated any allergy triggers that were lurking in your home. But the truth is, if you don’t clean the right way, you might be making the problem worse. More than 40 million Americans suffer from allergy problems, and 25 million have a...
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National Infant Immunization Week: a reminder of the importance of vaccination for children
(BPT) - Immunizations have had an enormous impact in helping to improve the health of children in the United States, according the US Centers for Disease Control and Prevention (CDC). While vaccination has helped to reduce many childhood diseases, some of these diseases still exist and could reappear if vaccination cove...
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Staying at the top of your game
(BPT) - We feel our best when we do our best. At the top of our game is where we all want to be. This is as true in the workplace as it is on the basketball court. But to stay at the top of your game at work and in life, you need to stay primed – ready for that next big play. It requires staying alert; keeping your skil...
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Safer flying strategies for travelers with peanut allergies
(BPT) - From bag-checking charges and unexplained delays to rude fellow passengers and flight attendants who are having a bad day, flying can be a huge hassle. If you’re among the approximately 1 to 1.5 percent of Americans living with a peanut or tree nut allergy, boarding a commercial airplane can raise concerns that ...
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Nurses lead revolution toward improved health care delivery
(BPT) - The health care industry has evolved since a series of sweeping legislative reforms began to take effect in 2010. New policies and regulations, millions of new patients and the introduction of advanced technology have added pressure to an already complex system. As this transformation continues, health care lead...
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Garbage rates likely to rise
by James Brooks / editor@kodiakdailymirror.com
Jun 18, 2013 | 212 views | 0 0 comments | 11 11 recommendations | email to a friend | print
Dust spurts from a pile of construction debris as a front-end loader maneuvers it into position at the Kodiak Island Borough Landfill Monday afternoon, June 17, 2013. Construction at the landfill will send residential garbage rates climbing by an average of 5.9 percent next year.
(James Brooks photo)
Dust spurts from a pile of construction debris as a front-end loader maneuvers it into position at the Kodiak Island Borough Landfill Monday afternoon, June 17, 2013. Construction at the landfill will send residential garbage rates climbing by an average of 5.9 percent next year. (James Brooks photo)
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Kodiak residents likely will see their garbage rates rise next month as the Kodiak Island Borough adjusts to life after the expansion of its new landfill. On Thursday night, the borough assembly is scheduled to vote on a fee increase that adds $20 per ton to the cost of dumping garbage at the borough landfill. The new fee is expected to pass the assembly without significant opposition. “It’s just a simple math problem to determine what the fee needs to be to balance our expense budget,” borough engineering and facilities director Woody Koning told the borough assembly last week. For the borough, that math problem has a $170 answer. At a fee of $170/ton to dump waste in the landfill, the borough can pay for the loans needed to complete work on a new landfill pit. Rick Vahl, manager of Alaska Waste in Kodiak, said when homeowners see a higher bill, that project is the answer. Without it, residential rates would rise just 1 percent — 20 cents on the average bill. “Now, instead of 20 cents, it goes up $1.44 for a 32-gallon roll cart,” Vahl said. A 64-gallon roll cart — the most common used in Kodiak — will cost $2.09 more per month. “Those are residential rates,” Vahl said. “Commercial customers can expect an increase as well.” That increase will average 7 percent. “Some customers will see a little more, some a little less,” Vahl said. Alaska Waste is feeling the pinch, too, he said. His disposal bill will rise from just over $105,000 per month in the spring to more than $120,000 if his projections stay on track. He’s taking steps to reduce that, encouraging recycling and other programs with the borough’s waste advisory board and likeminded residents. If successful, that effort could make the Emerald Isle a little greener and put a little green back in the wallets of Kodiak’s ratepayers. Contact Mirror editor James Brooks at editor@kodiakdailymirror.com.
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Kodiak Island Raceway results: June 15
by DAILY MIRROR STAFF
Jun 18, 2013 | 4 views | 0 0 comments | 0 0 recommendations | email to a friend | print
Taylor Evans leads the ATV youth class main event race Saturday at the Kodiak Island Raceway.  (Derek Clarkston photo)
Taylor Evans leads the ATV youth class main event race Saturday at the Kodiak Island Raceway. (Derek Clarkston photo)
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Melanie Rodriguez leads Kavik Dehart in Saturday’s ATV youth class main event race at the Kodiak Island Raceway. The next race is Saturday, June 29 at 3 p.m. (Derek Clarkston photo)
Melanie Rodriguez leads Kavik Dehart in Saturday’s ATV youth class main event race at the Kodiak Island Raceway. The next race is Saturday, June 29 at 3 p.m. (Derek Clarkston photo)
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A Kodiak Island Raceway official waters the track during Saturday's races at the Kodiak Island Raceway. (Derek Clarkston photo)
A Kodiak Island Raceway official waters the track during Saturday's races at the Kodiak Island Raceway. (Derek Clarkston photo)
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AJ Juhlin takes the checkered flag for the motocross 85cc main event race Saturday at the Kodiak Island Raceway. (Derek Clarkston photo)
AJ Juhlin takes the checkered flag for the motocross 85cc main event race Saturday at the Kodiak Island Raceway. (Derek Clarkston photo)
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Kodiak Island Raceway Saturday, June 15 Youth ATV Heat 1 (five laps) — 1. Taylor Evans; 2. Melanie Rodriguez; 3. Kavik Dehart; 4. Anna Rohrer. Main event (seven laps) — 1. Melanie Rodriguez; 2. Kavik Dehart; 3. Anna Rohrer; 4. Taylor Evans. Motocross 85cc Heat 1 — 1. AJ Juhlin. Main event — 1. AJ Juhlin. 150cc Heat 1 — 1. Riley McCoy. Main event — 1. Riley McCoy. 200cc Main event — 1. Jessie Juhlin. 250cc Heat 1 — 1. Fred Squartsoff. Main event — 1. Fred Squartsoff. 450cc Heat 1 — 1. Steven Pillans; 2. Greg Knight. Main event — 1. Steven Pillans; 2. Greg Knight.
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Karluk sockeye bag limit increased
by Daily Mirror Staff
Jun 18, 2013 | 44 views | 0 0 comments | 10 10 recommendations | email to a friend | print
Fishermen have new opportunities to catch sockeye after the Alaska Department of Fish and Game and US Fish and Wildlife Service declared looser limits on fishing in and near two major Kodiak rivers. On Friday, ADF&G raised the bag limit for sockeye salmon in the Karluk River drainage to 10 fish per day. By Sunday, more than 167,000 sockeye had been counted past the Karluk River weir, and fisheries managers said in a statement that the river’s escapement goal will be reached even with a larger bag limit. On Monday, ADF&G’s commercial fishing division followed the sportfishing announcement with one of its own. Commercial salmon fishing in the Inner Karluk Section of the Southwest Kodiak District will remain open until 9 p.m. Thursday. The Inner Karluk Section is the closest commercial fishing district to the mouth of the Karluk River. Through Sunday, Kodiak fishermen reported catching more than 238,000 sockeye in waters off the west side of Kodiak. That figure includes catches off the mouth of the Karluk River. Closer to Kodiak city, Fish and Wildlife has announced it is opening more waters near the mouth of the Buskin River to subsistence salmon fishing. Subsistence fishermen can now approach the shoreline at the mouth of the Buskin River, starting noon Tuesday and ending July 31. According to ADF&G counts, more than 7,800 sockeye had reached Buskin Lake by Sunday. The goal was to have between 5,000 and 8,000 fish reach the lake. Contac the Mirror at editor@kodiakdailymirror.com.
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Arnold gets win for Kenai Post 20
by DAILY MIRROR STAFF
Jun 18, 2013 | 10 views | 0 0 comments | 0 0 recommendations | email to a friend | print
DAILY MIRROR STAFF A pair of Kodiak hurlers took the mound for Kenai Post 20 over the weekend, and both had different results. Rising Kodiak High School junior Jakob Arnold earned his first American Legion AA baseball victory in a 20-10 decision at Dimond on Saturday. Arnold worked 3 2-3 innings in relief. The right-hander gave up three hits, three earned runs and struck out five. Arnold was Kodiak’s No. 2 pitcher and was placed on the Southcentral Conference second team during the high school season. Last summer, he played for Kenai’s A team and this year he is splitting time between the AA and A squads. Brandon Mahle didn’t fare as well as Arnold in his outing against AA leader South Anchorage on Sunday. The recent KHS graduate was torched for 10 runs — seven earned — and 10 hits in six innings in Kenai’s 15-5 loss. Mahle gave up four runs in the first and ended with six strikeouts. The Twins, last year’s AA champions, ninth overall with a 3-4 league record, 4-8 overall. Post 20 is comprised of players from the Kenai Peninsula and Kodiak. South and Chugiak are tied for first at 7-3. Kenai entertains second-place Wasilla (7-0) in a doubleheader on Sunday. Contact the Daily Mirror sports department at sports@kodiakdailymirror.com. American Legion AA standings Chugiak 7-3, 10-3 South 7-3, 8-4 Wasilla 7-0, 7-0 Dimond 5-4, 6-6 East 4-5, 4-6 Service 4-5, 4-6 Bartlett 3-6, 3-7 Eagle River 3-4, 5-4 Kenai 3-4, 4-8 Juneau 3-1, 5-1 West 1-8, 2-8 Fairbanks 1-5, 1-6
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