Warm up the colder months with skin that's irresistible to touch In today's fast-paced, technology-driven world, we text more than we hug; we touch our phones more than we touch each other. However, despite the need to be "plugged in," when surveyed by professionals at Arizona State University, 75 percent of men and women agreed they would like more touch in their lives. As the coole...
Finding the right vitamins for your body It's not always easy to understand if you're getting all the essential nutrients needed to meet daily requirements such as those recommended by the National Health Institute's (NIH) Institute of Medicine and Office of Dietary Supplements. Nutritional needs and goals vary based on factors such as sex, activity level, life...
Denim 101: Guide to finding the perfect pair of jeans As American as apple pie, jeans are a go-to wardrobe staple. So why is shopping for jeans such a difficult task? With so many fits, cuts, washes and more to choose from, it might seem like an endless journey to find that perfect pair you'll wear over and over again. With this quick and handy guide you'll have the low-dow...
Fall into a healthier you: tips for fighting unhealthy fat As summer subsides, people may lose sight of their weight loss goals until the start of the New Year. And the temptation of unhealthy holiday treats right around the corner may make it even more difficult to stay on track. But the fall can serve as the perfect time to commit to fighting fat with a healthier approach to e...
Shifting your skin care approach for colder weather Now that summer is over you might not be showing as much skin, but that doesn't mean you should stop taking care of it. Colder months present unique challenges for keeping skin moisturized, protected and smooth.
Great savings with fun fall and holiday fashions The long fall and holiday seasons are a time full of parties and gatherings where one wants to look their best. And as the temperatures drop, it's also a great time to find the latest and greatest in new fashions, but the last thing you want to do is deal with the heavy crowds at the mall.
Beyond the basics: 5 must-haves to freshen your wardrobe Most women agree that style is an important tool for succeeding at work, at home and in life. But for many women, getting dressed in the morning can prove a frustrating process. Even with the basics covered, it's often the final touches that can make or break an outfit.
Taking time for fitness this fall With the lazy days of summer behind us, many people look to the fall season as the perfect time to get in shape and back into the right wellness regime.
Simple luxuries made better when enjoyed at home A spa appointment, a personal training session, your favorite drink from the coffeehouse and a movie night - most of us only dream of filling our days with these activities. But the reality of hectic schedules and budget restrictions often leaves little time for personal luxuries. The good news is that even the busiest o...
Beyond tunnel vision: How prescription eyeglasses have changed the way we see the world Today we tend to take for granted the technological advances that many of us use to see each day - light, thin, stylish prescription eyeglasses that correct our vision so we can live life to the fullest. But imagine what your life would have been like a hundred years ago if you couldn't see clearly. A look at the last 10...
The modern beauty's guide to revealing her best self Today's woman knows the importance of putting her best face forward, from what she says to what she wears to how she takes on the day. Acting like a modern beauty is important to representing herself in the best light.
