A year-end report card on school cafeterias: Did they make the grade for improved nutrition? (BPT) - The 2012-2013 school year brought a new curriculum to school cafeterias across the United States. For most of the country’s 17,000 school districts, it was an accelerated class, requiring the complete revision of school menus, from ingredients to food pairings to recipes, to meet the new USDA nutrition guideline...
Free time? What's that? [Infographic] People may ask what you do in your free time, as if you have so much time to spare. In fact, one in three moms have less than 30 minutes of free time to themselves each day. Spend those 30 minutes wisely and give yourself a sweet escape. We all know that nothing is sweeter than a moment to yourself on a hot summer’s afternoon. While summer is still a season away, you can enjoy the sweet taste with Dole Fruit Parfaits. The juicy fruit and creamy topping will carry you away to somewhere warm....
One-of-a-kind ideas for an unforgettable wedding (BPT) - Mark knew he wanted to marry his girlfriend, Stacy, but he didn’t know how to pop the question. The proposal had to be memorable, unique, and meaningful for just the two of them. A cozy picnic on their favorite beach, surrounded by soft sand and cresting waves sounded perfect. Mark just needed that one final det...
The food and the fun that define summer (BPT) - When the weather warms, there are plenty of fun outdoor activities to enjoy, which means there’s also a bounty of summer fare to eat. From the traditional to the intriguing, you never know what interesting food choices you may find while out and about. What better way to kick off summer than with a few fun activ...
What are America's most popular travel plans? It’s never too early to make your summer travel plans. DreamPlanGo , the popular website and social community devoted to bringing travelers vacation ideas and trip inspiration, surveyed a cross-section of Americans and found some interesting answers to that age-old question, “What are you doing this summer?” True to f...
Laser spine surgery helps seniors find relief from lumbar spinal stenosis (BPT) - Two recent clinical studies bring good news to the aging population. If you have lower back pain, burning pain or numbness in your legs you are probably one of the many people suffering with Lumbar Spinal Stenosis (LSS) – a condition affecting a vast majority of the over-60 age group – and this good news app...
The skinny on lighter fare for summer (BPT) - Summer is a time to switch out our wardrobes, exchange coats for swimsuits and boots for flip-flops. But if the winter months took a toll on your waistline you may not want to shed those extra layers. Lighten up for warmer summer days by making simple swaps and conscious diet decisions. It’s possible to enjoy ...
How to be your kids' fitness mentor (BPT) - “Do as I say, not as I do,” has never been an exemplary parenting style. As childhood obesity has more than doubled over the past 30 years, the need for an active lifestyle has never been greater. If parents make fitness a priority, chances are their kids will too. “If you’re a parent, whether you’re aware of i...
Hitting the road or water? Tips to make outdoor time fun, memorable and safe (BPT) - Americans are falling in love with Mother Nature all over again, which could be why ownership of boats and recreational vehicles is more popular than ever. If you own a boat or RV, do you use it frequently, or is it sitting in your driveway? It’s time to get the most out of it, and with a few simple ideas, you’l...
Cycling into spring [Infographic] Check your tire pressure and strap on your helmet! It’s time to get bikes out of storage and head out for a ride in the warm, fresh air – shaking off winter for good. Master Lock recently surveyed consumers to find out their safety and security habits – can you believe almost half of bike riders have either had their bike stolen or know someone who has? Check out the company’s survey results, safety information and fun facts below. Pedal on!
One of the most common skin conditions you've never heard of (BPT) - What affects an estimated 16 million Americans, more commonly occurs in women and tends to appear after age 30? If you didn’t guess “rosacea,” you’re not alone – 78% of Americans don’t know what this condition is despite the fact that it’s very common. Rosacea appears on the skin as redness, unpredictable blushi...
Fitness tips to get ready for summer fun (BPT) - The sun is shining longer every day, telling you that it’s time to get ready for vacations, activities with family and friends and of course, swimsuit season. To help you prepare, there are some simple fitness tips you can follow to look and feel good this summer season. Celebrity trainer and spokesman for the ...
